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(0)William J Kraemer
Author
Series
Research digest) volume ser. 6, no. 3
Publisher
President's Council on Physical Fitness and Sports
Pub. Date
2005.
Language
English
Formats
Author
Publisher
Human Kinetics
Pub. Date
[2025]
Language
English
Description
"The book serves as a roadmap for athlete-player development by integrating concepts of sport science using practical terms. It builds on the evolution of sport science and athlete-player development and how the need for a practitioner who understands those concepts is now a critically important part of a sport team staff or an athlete's support team. It also supports the NSCA's Certified Performance and Sport Scientist (CPSS) exam preparation resource...
Author
Publisher
Human Kinetics
Language
English
Description
A guide to developing individualized training programmes for both athletes and fitness enthusiasts. This second edition has been updated and includes more discussions, tables and figures that introduce recent studies and current research findings on resistance training and physical conditioning.