"Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert."--

"Masochism is sexy, human, reviled, worshipped, and delightfully bizarre. From ballerinas dancing on broken bones to ultramarathoners shitting their pants mid-race to competitive eaters scarfing down hot peppers, masochism is a part of us. It lives inside workaholics, tattoo junkies, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better -- a phenomenon that is long overdue for a heartfelt and hilarious...

Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife's role, and a look...

Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the...

"Pain is an inevitable part of existence, but severe debilitating or chronic pain is a pathological condition that diminishes the quality of life. The Brain and Pain explores the present and future of pain management, providing a comprehensive understanding based on the latest discoveries from many branches of neuroscience. Richard Ambron-the former director of a neuroscience lab that conducted leading research in this field-explains the science of...

"Ten years after her husband's catastrophic injury, author Kara Stanley embarks with him on a journey to understand his chronic pain and find pathways into joy and relief. Throughout, they seek answers to profound questions about the nature of suffering and pain: Is it helpful to conceptualize pain as a disease, or not? What does it mean to understand that pain is always a creation of the brain? What is the difference between healing and curing? Is...

"Pain Studies is a book-length lyric essay at the intersection of pain, perception, and language. Through the prism of migraine, Pain Studies episodically and idiosyncratically explores personal, cultural, medical, and literary histories of pain--how we experience, express, treat, and mistreat it--and undertakes extended engagements with a range of sources including the trial testimony of Joan of Arc, the television show House, M.D., rhetorical attributes...

Taking Back Your Health and Happiness helps those who suffer from chronic pain discover the source of their pain to achieve self-healing and happiness within. As a nurse for over ten years, an energy healer, and spiritual intuitive healer, Marie Anne June L. Tagorda has seen the effects illness has on people and their loved ones. She herself has had her share of chronic pain and invisible illness. In Taking Back My Health and Happiness, she shares...