Catalog Search Results
Author
Language
English
Description
"Seeing Through the Smoke is an unflinching examination at the grossly misunderstood drug that uses data-driven medical science and a critical historical perspective to reveal the truth behind cannabis. In this balanced and measured investigation, Cannabis specialist and Instructor in Medicine at Harvard Medical School Dr. Peter Grinspoon untangles the reality behind cannabis, revealing how we ended up with radically divergent understandings of the...
Author
Publisher
Hachette Go
Pub. Date
2023.
Language
English
Description
""Mindfulness" has become a part of our everyday lingo, yet it is a practice that many find elusive. Now Jake Eagle, a therapist and longtime mindfulness practitioner and instructor, and Dr. Michael Amster, a physician specializing in chronic pain, share their bite-sized approach to this life-changing practice, using wonder and awe as an entry point. Their proprietary, science-based A.W.E. method itself is comprised of just three steps: Attention...
Author
Language
English
Formats
Description
"In Cannabis Pharmacy, expert Michael Backes presents a comprehensive resource for understanding and using medical marijuana. In this essential guide, Backes provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. He explores 27 of the most popular cannabis varieties and the conditions for which patients have reported effectiveness. He also outlines 29 ailments...
Author
Language
English
Description
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness....
Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Formats
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover
Author
Pub. Date
2024.
Language
English
Description
"When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil's rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering...
Author
Language
English
Description
New York Times bestselling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs. In this groundbreaking book, Goodavage brings us behind the scenes of cutting-edge science at top research centers, and into the lives of people whose well-being depends on their devoted, highly skilled personal MDs (medical dogs). With her signature wit and passion, Goodavage...
11) The essential oils apothecary: advanced strategies and protocols for chronic disease and conditions
Author
Publisher
Rodale
Pub. Date
[2021]
Language
English
Description
"Dr. Eric Zielinski, author of the bestselling primer on using essential oils for general health, The Healing Power of Essential Oils, and his wife, Sabrina, affectionately called Mama Z, now bring their masterful and authoritative knowledge to the complexities of chronic illness. The Essential Oil Apothecary shares more than 100 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil, to help...
Author
Publisher
Crown House Publishing
Language
English
Formats
Description
Always read the little book' Charles Dunlap, MD. Dr Dunlap rolled a small library of about 30 books into his medical class and told them it was a monumental compilation of everything that was known about diabetes, published in 1920, before the discovery of insulin. He then held up a book of about 200 pages and said 'this was published in 1930, after the discover of insulin. 'Always read the little book'. Dabney Ewin has been teaching...
Author
Language
English
Description
When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little cat with attitude. He loved to stretch out in a puddle of sunlight and chase his tail until he was dizzy. Occasionally he consented to a scratch behind the ears, but only when it suited him. In other words, he was a typical cat. Or so it seemed. It wasn't long before Oscar had created something of a stir. Apparently, this ordinary cat possesses...
Author
Language
Español
Formats
Description
¡Las mejores medicinas de la naturaleza se encuentran en su cocina!
Usted ya sabe que las comidas suministran vitaminas y minerales que sirven de combustible para que su organismo lleve a cabo sus funciones más básicas. Los alimentos también son las mejores fuentes de fitonutrientes, sustancias poco conocidas con nombres difíciles de pronunciar—carotenoides, flavonoides e isoflavonas—y poderes terapéuticos...
Usted ya sabe que las comidas suministran vitaminas y minerales que sirven de combustible para que su organismo lleve a cabo sus funciones más básicas. Los alimentos también son las mejores fuentes de fitonutrientes, sustancias poco conocidas con nombres difíciles de pronunciar—carotenoides, flavonoides e isoflavonas—y poderes terapéuticos...
Author
Language
English
Formats
Description
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants.
In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject...
In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject...
Author
Pub. Date
2017.
Language
English
Formats
Description
"The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for...
Author
Pub. Date
2019.
Language
English
Formats
Description
"High-Vibe Crystal Healing is all about working with crystals for healing, fun, knowledge, and a higher frequency life. Within these pages, you'll find twenty-six epic crystal body layouts as well as information on sixty-six individual crystals and gemstones that will help you harmonize the energy field known as your aura. Additionally, you will learn to release negative baggage, improve your health, balance your energy, and connect to spirits and...
Author
Language
English
Description
"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well-Gardened Mind investigates the remarkable effects of nature on our health and well-being."--Dust jacket.